Sports Massage / Deep Tissue

The cells in our body need a good supply of blood, blood contains all the good stuff needed for growth, repair, and nutrition, it also needs to be able to get rid of all the nasty stuff, debris from inflammation and tissue damage.

Deep tissue massage can improve circulation, meaning effective transport of oxygen and nutrients to all areas, massage also produces heat which warms up muscle tissue therefore making it more pliable, once pliable we are able to stretch muscle fibres and access deeper tissue that may be taut or damaged.

Treatments are tailored to suit clients’ needs and helps to restore soft tissue to its normal function and condition.